These days there is so much information right at our fingertips. The tricky part isn't finding out something, it's wading through the masses of information and figuring out what you can actually trust. Then you need to decide if it is even relevant for you.
If you're looking for evidence-based nutrition information, to support your preconception and pregnancy goals then you've come to the right place.
My specialties include fertility, pregnancy and paediatric nutrition, but if there is something else you would like support with get in touch and if I am not the best fit, I will happily refer you to a dietitian who is.
I'm Gina, an Accredited Practising Dietitian, food lover and diet culture drop out. I'm not into fad diets or superfoods, but I am into supporting you to meet your nutrition goals.
You deserve individual support.
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